When I introduced ballet into the StackAdapt event, my hope was that some of the audience might reflect and change the way they think. “If I can change the way…
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I carried out a survey several years ago asking people why they do or don\'t dance. Around 1,000 people completed the survey. Of those who do dance, most identified as…
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It’s another Bank Holiday here in the UK, and that means something important didn’t happen this week… we didn’t have our weekly Doctor Dance community class. And I’ve got to…
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Imagine this: it’s 8:36am on a Tuesday. A thousand people are walking to work across Westminster Bridge. Each person is in their own world – eyes down, headphones in, thoughts…
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Have you ever wondered why some dancers seem to burn with unstoppable passion, while others — even those with huge talent — lose heart and fade away? It’s not just…
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Imagine this: The music starts, the lights rise, and the stage is yours. Your heart pounds against your ribs, your mouth is dry, and your mind — once so full…
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Yesterday, I had the pleasure of presenting a keynote speech at The Fourth National Summit on Promoting Well-being and Resilience in Healthcare Professionals, organized by The Ohio State University. This…
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When we say a dance intervention is “evidence-based,” it should mean that we’ve taken a careful, scientific look at how and why it works. This isn’t just about claiming that…
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When you hear the term “pension pot,” you probably think about saving money for retirement, ensuring financial stability in later life. But what if we applied the same concept to…
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At Doctor Dance, we believe that everyone deserves to experience the joy and freedom of dance. By taking big steps to make dance visible, accessible, and inclusive, we can help…
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