Peter

For millennia, we’ve understood that movement is good for us, yet our workplaces remain stubbornly still. Drawing on the wisdom of Hippocrates, Jerry Morris and Ralph Paffenbarger, this article explores…

When I set out to find a ballroom dance partner 15 years ago, I thought it would be simple. It wasn’t. What unfolded was a story about stress, human connection,…

When organisations adopt the Agile framework, squads need more than just new structures, they need connection. Research shows that moving together builds trust, boosts alignment, and encourages collaboration. In this…

When organisations adopt the Agile framework, squads need more than just new structures, they need connection. Research shows that moving together builds trust, boosts alignment, and encourages collaboration. In this…

Can’t stand your colleague? You’re not alone. But did you know dancing together can increase trust and collaboration? Try this fun quiz from Doctor Dance and discover how movement transforms…

When I introduced ballet into the StackAdapt event, my hope was that some of the audience might reflect and change the way they think. “If I can change the way…

I carried out a survey several years ago asking people why they do or don\'t dance. Around 1,000 people completed the survey. Of those who do dance, most identified as…

It’s another Bank Holiday here in the UK, and that means something important didn’t happen this week… we didn’t have our weekly Doctor Dance community class. And I’ve got to…